Feb
11
Wellness Terminology There are many words today associated with wellness. Many of those terms are new for readers, and some of the terms are interchangeable between fitness, wellness, and health. So let’s take a minute to explain some of the terms you may see from time to time. Wellness itself is defined as the condition …
Feb
05
What Are Your Wellness Needs? As we go about our busy lives, our wellness needs doesn’t often come to mind. In fact, probably until you read the title of this article, it never even crossed your mind. But even when we are well, we have needs that help us to sustain that wellness. …
Jan
28
The Mind, Body and Soul Interconnectivity The practice of chiropractic care focuses on the relationship between your spine and your nervous system. The spine is the structure, and the nervous system is the function. Chiropractic believes these two systems work in unison to keep and then restore your body’s health. The word “chiropractic” is …
Jan
01
Fitness Terminology There are many words today associated with fitness. Many of those terms are new for readers, and some of the terms are interchangeable between fitness, wellness, and health. So let’s take a minute to explain some of the terms you may see from time to time. Fitness is defined differently from different sources, …
Nov
06
Chiropractic Care: A Benefit to the Well Individual? We don’t often think of the chiropractor until some part of our body isn’t functioning as it should, most often our back. But what about chiropractic care for the well individual? Is it a benefit to the well person, to visit a chiropractor when really …
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